How do we work? Aspects of our lives that are yet untouched and their potentials are yet fully uncovered. Smart ideas to design and develop systems that could improve these aspects. Lives of the millions to make their tomorrow better than yesterday. We love to hear and talk about creative ideas; we are fond of brave and smart people who want to leave some foot prints before leaving earth.

I offer this blog to my clients of personal training as a resource to discuss strength and fitness topics in-depth. Due to scheduling constraints, I cannot always elaborate on the principles that underly my training philosophies as much as I would like.

Die Scherben zusammenkehren, auf die Zähne beissen und weitermachen. Bleibt ja sonst nix übrig. Wär nicht das erste Mal, zumindest aber das erste Mal nach einem Totalcrash. Falling Asleep on a Stranger.